Ben, believe it or not, I've been writing in my 'success journal' for over two years now, almost every day. I write down what I've achieved on a given day and what good things people have said about me. It does help me build self-confidence.
These two videos were an amazing revelation to me years ago regarding how I and others thought about things in time perspective. Your article hits this exactly on point.
Ben, believe it or not, I've been writing in my 'success journal' for over two years now, almost every day. I write down what I've achieved on a given day and what good things people have said about me. It does help me build self-confidence.
That is Awesome Denis! I've started doing more of this after reading the research paper.
Here’s an excellent talk on this Ben. https://youtu.be/eJybVxUiy2U?si=LomglsgV5hEWaczI
And here’s a very neat short animation video of a summary of that talk. https://youtu.be/A3oIiH7BLmg?si=SA0tjxE9LhCqWDM3
These two videos were an amazing revelation to me years ago regarding how I and others thought about things in time perspective. Your article hits this exactly on point.