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Riding my bike to the store also really helps, as it means being much more intentional with what I buy. I realize not every one is able to do that, but for those that can, it makes a difference.

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I love that idea, Kevin. "Buy what you can carry." Also a great excuse to get more exercise and time outside of the house/car.

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Taking greater care on what to eat helps with this plan. If you eat less and more carefully, by design, you will shop for less and more carefully as a consequence. It is a lot of work but putting more effort in to start with gets you further along than making zero change to your habit.

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We’ll said, John!

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If there are multiple grocery stores nearby, checking the weekly sales schedules and making a list for each store is helpful. My parents, children of the Great Depression, used this strategy. I do sometimes work around the weekly sales for meat, chicken and fish, and have created room in my home to stock up on nonperishables when I find good prices.

Definitely police your leftovers and adopt the FIFO approach, that is an easy tip to follow.

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Thanks Jo! Great tip about keeping track of the sales by different grocery stores.

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Good stuff. I cook most of our meals at home, and this also keeps us from going out or ordering from a restaurant to be delivered. That secondary benefit is really the main thing for us: if we only eat meals we don't prepare once or twice a week (instead of 5 or 10 times), we're going to save many hundreds each month.

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Great advice!

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