If employers change a single checkbox in a 401(k) sign‑up form—from “opt in” to “opt out”—And a lot more people, would save a ton more money.
The reason for this is as mundane as it is effective. Most people have a tendency to postpone paperwork or making important decisions. So, when the default option is that you have to opt into saving, you probably won’t, even if you want to save money for retirement. If the default is that you have to opt-out of saving, odds are you’ll stay in the savings plan, even if you don’t care about saving for retirement.
Inertia is a powerful force when it comes to personal finance.
But how large is the effect, and does it last? A landmark study by Brigitte Madrian and Dennis Shea put answered that very question. Since then, follow‑up research in the U.S., U.K., and Australia has mapped out both the power and the limits of default design. Today’s post unpacks that evidence and shows how you can harness “good inertia,” even if your own employer hasn’t.
The original study: opt‑out vs. opt‑in
Madrian and Shea analyzed a Fortune 500 firm that shifted its 401(k) from traditional opt‑in (fill the form or you don’t get enrolled in the saving plan) to automatic enrollment at a 3 % default rate placed in a money‑market fund 1. Using administrative payroll records for tens of thousands of workers, they compared cohorts hired before and after the policy change.
The headline result was that participation among new hires jumped from 49 % to 86 % in the very first pay period. After six months, the gap widened to 42 %. A year later the difference was still 34 %, proving the nudge wasn’t a temporary curiosity.
Why did employees stick with the default?
Madrian and Shea point to three interacting forces:
Procrastination. Completing forms is hassle so unless filling out a form is mandatory, we will look for a way to avoid doing it.
Loss aversion. Opting out feels like surrendering employer matching dollars.
Perceived endorsement. If HR picked 3 %, perhaps it’s “recommended.”
The trio produces status‑quo bias: once savings start at 3 %, most people let them roll.
Future studies confirm and build on these findings:
U.S. evidence. Vanguard’s 2023 report covering 5 million plan participants shows average participation rates of 93 % under auto‑enroll vs. 66 % under opt‑in, with the biggest lifts among workers earning under $30 000 2.
U.K. Britain introduced nationwide automatic enrollment in 2012. By 2019, participation among private‑sector workers climbed from 55 % to 88 %, adding £17 billion a year in pension contributions 3.
Behavioral “stickiness.” Even when default investment is a conservative cash fund, more than 70 % of enrollees leave it untouched for at least two years 4. The same inertia that raises participation can freeze asset allocation.
A caveat: some studies find that while retirement saving rises, liquid savings may fall—people treat the 401(k) as their main buffer and cut back on taxable accounts 5. Net wealth still rises for most, but defaults are no free lunch; liquidity matters.
Some Quick Numbers On The Impact Of Default Retirement Savings
Participation increases 37%. Opt‑out design raises plan uptake from ~50 % to ~90 % for new hires .
Low‑income boost. Gains are largest for employees earning under $25,000.
Default “stickiness.” Two‑thirds stick with the initial 3 % contribution and the money‑market fund for years. (Employees could benefit from a more aggresive default plan.)
Automatic escalation amplifies impact. Adding a 1 %‑per‑year default step‑up in retirement contributions lifts average contribution rates from 3 % to 11 % within a decade 6.
Minimal opt‑outs. Fewer than 5 % reject the plan outright 1.
What it means for your wallet
You may not set corporate policy, but you can still turn default power to your advantage:
Automate everything you can. No 401(k)? Schedule an automatic transfer to your TFSA/Roth/brokerage on payday. Pretend it’s a tax, and let inertia work its magic.
Create your own escalated savings plan. Use calendar reminders or apps (e.g., Fidelity’s “Increase My Contribution”) to bump savings 1 % each January. Inertia then works for—not against—you.
Audit the default fund. Many plans still park new money in cash. If that’s you, switch to a low‑cost target‑date or balanced index fund once you’re comfortable.
Front‑load raises and bonuses. Before a salary bump hits, pre‑commit a pre determined amount of it to savings. The default becomes save, not spend.
A Hypothetical Example of Using The Default
Let’s say I was 24, and earned $48 000 with a 4 % employer match to my workplace retirement plan.
Here’s how three different behaviors play out by age 65 (5 % real return assumed):
Procrastinate:
Initial action: none.
Contribution rate: 0 %.
Nest egg at 65: $0.Auto‑enrolled, no changes:
Initial action: accepts default 3 % contribution.
Contribution rate: steady 3 %.
Nest egg at 65: ≈ $520 000.Auto‑enrolled + annual 1 % escalation (up to 12 %):
Initial action: starts at 3 %, lets the plan bump contributions each year.
Average contribution rate over career: about 9 %.
Nest egg at 65: ≈ $1.25 million.
That’s a $1.25‑million difference between procrastination and letting automation do the heavy lifting—proof that tiny default settings plus small annual nudges can rewrite your financial future.
Bottom line
Design beats discipline.
When saving is the effortless choice, most people do it; when it requires paperwork, many do nothing.
Default to action: automate, escalate, and let human inertia fatten—not flatten—your future wealth.
This article is for informational purposes only. It should not be considered Financial or Legal Advice. Not all information will be accurate. Consult a qualified professional before making major financial decisions.
Footnotes
Madrian, Brigitte C., and Dennis F. Shea (2001). “The Power of Suggestion: Inertia in 401(k) Participation and Savings Behavior.” Quarterly Journal of Economics, 116 (4), 1149‑1187. https://doi.org/10.1162/003355301753265543
Vanguard (2023). How America Saves 2023. https://institutional.vanguard.com/content/dam/inst/vanguard-has-2023.pdf
Cribb, Jonathan, and Carl Emmerson (2019). “Automatic Enrolment: The Story So Far.” Institute for Fiscal Studies Briefing Note BN246.
Beshears, John et al. (2009). “The Importance of Default Options for Retirement Saving Outcomes: Evidence from the United States.” Asset Building and Public Policy, Brookings Institution.
Choi, James J., David Laibson, and Brigitte Madrian (2011). “$100 Bills on the Sidewalk: Suboptimal Saving in 401(k) Plans.” Review of Economics and Statistics, 93 (3), 748‑763.
Thaler, Richard H., and Shlomo Benartzi (2004). “Save More Tomorrow™: Using Behavioral Economics to Increase Employee Saving.” Journal of Political Economy, 112 (S1), S164‑S187.
Nice piece!